Q:My 5 month old baby used to sleep until around 7.30am,but now hes waking at 5.30am every day.Help!
A:It's crucial to make sure your baby's room is completely dark - it's a good idea to invest in a blackout blind or curtains to black out any street light.
If your baby continues to wake up early in the morning,try to resettle him until you reach an 'acceptable' getting-up time.Make sure you keep his room dark and quiet,with no talking and no games or activities,to reinforce the idea that it's still night time.With persistence and patience over a few weeks,your son should soon learn his new waking-up time.Good luck!
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