Q:My 2 year old daughter was ill with a viral infection and,since then,has only been eating about half a slice of toast and some yoghurt each day.I can't even persuade her to eat the things she normally loves,except for chocolate.I don't want to teach her to eat chocolate instead of normal food,so I'm trying to resist giving it to her when she asks.What can I do?
A:It can take a while for toddlers to regain their appetites after they've been ill.Be patient and don't force her to eat.Continue to offer your little girl a variety of foods,and end meals calmly when she has had enough.Smaller portions of food might be more appealing,and healthy snacks will help to boost her energy levels until her appetite is back to normal.You're right not to give her chocolate instead of proper food - keep it as an occasional treat.
Also give her vitamin drops - your health visitor can suggest suitable options.
Toddlers almost always eat enough for normal growth and development,even if it doesn't seem much.If they're healthy and have plenty of energy,there's usually no need to worry.But if her appetite doesn't improve or she shows signs of lethargy,weakness or fatigue,or seems unwell,see your doctor or health visitor.
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