Q:We are planning a house move with our six-month-old baby.How can we make settling into a new area as stress-free as possible?

A: Any big change is going to be stressful,no matter how positive.But you can make the experience less painful with a bit of planning.Start by making a list of everything that needs to be done.Work out which jobs are priority,which can be delegated,and how long each task will take.Then transfer the list to your diary to give you a timescale and plan.
 You should also factor in time to research the area you're moving to.Find five things you could attend,such as local baby and toddler groups,then but the details in your diary - including directions.This can help you get integrated when you arrive.Also make sure you register for your new doctor's surgery in advance,so your baby doesn't miss health visitor appointments and check-ups.
 On the day of the move,try and keep your baby's routine the same to avoid disruption.Pack a separate suitcase that travels with you and contains all the items you'll need for the first few days,such as feeding kit,toys,cot sheets and clothes.This will help you feel in control and your baby will be comfortable,meaning you can get on with the move.Once you arrive in your new home,help her feel at ease by introducing her to her new bedroom and setting up her cot in the same way as before,so she recognises it and is able to settle in more aesily.